Sara Chana Silverstein Offers a New Roadmap for Raising Emotionally Resilient Kids

As Jewish Parents Navigate an Anxious Era, Sara Chana Silverstein Offers a New Roadmap for Raising Emotionally Resilient Kids

Moodtopia for Kids, published by Healing Arts Press and distributed by Simon & Schuster, brings the beloved Jewish herbalist’s practical, nature-based wisdom to the urgent conversation around children’s mental health, stress, sleep, mood, and emotional regulation

BROOKLYN, NY – May 26, 2026 – At a moment when Jewish families are navigating rising antisemitism, post-October 7 trauma, school stress, digital overwhelm, and the daily pressures of modern parenting, Sara Chana Silverstein is offering parents a timely, practical roadmap for supporting children’s emotional well-being. A master herbalist, classical homeopath, board-certified lactation consultant, mother of seven, and respected national media voice in holistic pediatric wellness (i.e. KTLA, PIX11, CBS LA, FOX 25, and national conference speaking), Silverstein brings more than three decades of experience helping families bridge natural remedies with thoughtful, conventional care.

Her new book, Moodtopia for Kids: Nurturing Emotional Wellness with Nature’s Remedies, published by Healing Arts Press and distributed by Simon & Schuster, gives parents, grandparents, educators, and caregivers accessible tools to help children better manage big feelings, anxiety, sleeplessness, irritability, mood swings, stress, and emotional overwhelm.

For Jewish families, the book arrives at a moment when children’s emotional wellness has become a communal priority. Children are facing unprecedented emotional stress and parents are searching for practical support. Moodtopia for Kids offers a compassionate, research-informed, nature-based guide to helping families build calm, confidence, and emotional resilience at home. Rather than leaving parents to choose between doing nothing or immediately escalating care, Sara Chana gives families a gentle, practical set of tools to support children at home while respecting the role of medical professionals.

“Jewish parents have always understood that raising a child is not only about education or achievement. It is about helping a child feel safe, seen, and emotionally strong,” said Sara Chana Silverstein. “With Moodtopia for Kids, I wanted to give families simple, gentle tools they can use at home as part of everyday care. These remedies are not meant to replace medical or mental health support, but they can help parents become more confident, attentive, and empowered when their child is struggling.”

Silverstein, widely known in Jewish and wellness circles as a trusted guide to herbs and natural remedies, has spent more than three decades working with families. In Moodtopia for Kids, she translates that experience into an easy-to-use resource that blends herbal traditions, aromatherapy, homeopathic approaches, and practical parenting guidance. She works alongside pediatricians and medical professionals to help families integrate herbal and homeopathic remedies responsibly.

The book offers parents support for some of the most common emotional and behavioral challenges children face today, including worry, restlessness, sadness, anger, sleep difficulty, focus challenges, and moodiness. Silverstein also shows caregivers how to prepare child-friendly teas, honeys, oils, and other gentle remedies while encouraging families to build calm, consistency, and connection into daily life.

At its heart, Moodtopia for Kids is not just a book about herbs. It is a book about how parents can become more attuned to their children.

“In Jewish life, so much healing happens around the kitchen table, in bedtime routines, in the way we speak to our children, and in the small rituals that make a home feel secure,” Silverstein added. “When a child is anxious, angry, overwhelmed, or unable to sleep, parents often feel helpless. I want them to know there are gentle steps they can take.”

The release of Moodtopia for Kids also comes as synagogues, Jewish schools, camps, youth organizations, and family educators increasingly seek programming around resilience, emotional wellness, and mental health support for children and teens. Silverstein’s work offers a natural bridge between Jewish family life and the broader national conversation around children’s emotional well-being.

The book has already received early praise for its compassionate and individualized approach. Kirkus Reviews praised Moodtopia for Kids as “a compassionate and individualized holistic approach to children’s emotional well-being.”

Silverstein is available for interviews and commentary on:

Why children are experiencing more anxiety, sleep issues, and emotional dysregulation
What Jewish parents can do at home to help children feel calmer and more supported
How herbs, aromatherapy, rituals, and routines can support everyday emotional wellness
How parents can distinguish between ordinary mood challenges and concerns that require professional support
Why Jewish family life offers a meaningful framework for resilience, grounding, and care
How schools, synagogues, camps, and community organizations can better support children’s emotional health

Moodtopia for Kids is available wherever books are sold.

Media Contact

Please contact Jeremy Broekman
+1(818) 212-9201 or jeremy@broekmancomm.com
www.broekmancomm.com

About Sara Chana Silverstein

Sara Chana Silverstein, RH(AHG), IBCLC, is a master herbalist, classical homeopath, board-certified lactation consultant, educator, keynote speaker, media health expert, and mother of seven. For more than 35 years, she has helped thousands of families better understand herbs, natural remedies, and practical wellness tools. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. Learn more: https://linktr.ee/sarachanasilverstein

About Moodtopia for Kids

Moodtopia for Kids: Nurturing Emotional Wellness with Nature’s Remedies is a practical guide for parents and caregivers seeking gentle, accessible, nature-based ways to support children’s emotional health. The book explores herbs, essential oils, homeopathic remedies, emotional regulation, sleep, mood, stress, anxiety, and everyday family wellness. It is published by Healing Arts Press and distributed by Simon & Schuster.

About Broekman Communications

Broekman Communications is a public relations and strategic communications firm specializing in media relations, brand visibility, thought leadership, nonprofit storytelling, entertainment, hospitality, real estate, consumer brands and Jewish communal campaigns. The firm has supported visibility, messaging and media strategy for a range of authors, founders, cultural voices, nonprofits and mission-driven brands, including campaigns connected to Jewish community engagement, book launches, hospitality and kosher travel, mental health advocacy, entertainment partnerships, restaurant industry communications and philanthropic storytelling.
For more information, please visit https://www.broekmancomm.com/

Recent and representative client work includes campaigns and communications support for Sara Chana Silverstein’s Moodtopia for Kids, People Jew Wanna Know, Gesher Community Care, Dr. Janet Bond Brill’s Little Edna’s War, SLS Playa Mujeres’ kosher dining program, Mishkan Israel, and other founder-led, community-centered and culturally relevant brands. Broekman Communications helps clients clarify their message, expand their reach and earn meaningful visibility across traditional media, digital platforms, community networks and strategic partnerships.

SEE Sara Chana in Action.

Upcoming Workshop:
From Meltdown to Balance: Supporting Kids with ADHD, Anxiety & Big Emotions

Wednesday, May 27, 8:30 PM EDT